The Five Pillars of Performance with PJ Nestler (Ep. 59)
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Have you ever found yourself saying, “I’m not a runner” or “I can’t”?
We’ve all been there.
But this episode of The Millionaire Next Door is about identifying these limiting beliefs to ultimately embrace and enhance our lives!
Tune in as Rob Curtiss explores these concepts with PJ Nestler from XPT Life. They unveil how holistic strategies can impact our financial and personal success while uncovering insights on financial planning, breaking mental barriers, and adopting a growth mindset for a more fulfilling life.
Talking points include:
- How limiting beliefs can restrain our potential and ways to overcome them
- Leveraging a growth mindset to enhance resilience and perseverance in all areas of life
- Exploring the relationship between holistic health practices and overall performance
- Strategies for integrating these concepts into our financial planning and personal development journey
- And more!
Resources:
- Educational videos (bottom of the page)
- “The Comfort Crisis” by Michael Easter
- “Atomic Habits” by James Clear
Connect with PJ Nestler:
Connect with Robert Curtiss:
- rcurtiss@seia.com
- (626) 795-2944
- About Robert Curtiss
- LinkedIn: Robert Curtiss
- Facebook: Robert Curtiss
- SEIA
- LinkedIn: SEIA
About Our Guest:
PJ Nestler enjoys solving complex problems, building systems for organizational leadership, and democratizing comprehensive methodologies from human performance into frameworks and tools to empower fitness professionals and consumers. In his current role as the Vice President of Performance at FitLab Inc., he is responsible for building education curriculums and translating the world’s best training systems from iconic athletes into authentic and exciting consumer experiences.
PJ is a human performance specialist, international speaker, educator, and coach with extensive experience preparing the world’s top athletes for competition. During his 18+ years in the industry, he’s trained hundreds of athletes from the UFC, NFL, and NHL, along with dozens of other professional, Olympic, and collegiate sports. Over the last decade, PJ has evolved into education as a speaker and consultant in the areas of performance breathing, human performance, combat athlete preparation, mindset, and recovery working with US Military Special Operations groups, professional sports teams, and executives around the world.